Parker House Scrod
2016-06-06- Cuisine: American
- Course: Main course
- Skill Level: Easy
-
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- Servings: 6
- Prep Time: 10m
- Cook Time: 10m
- Ready In: 2:10 h
Average Member Rating
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Nutritional Info
This information is per serving.
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Calories
547 -
Total Fat
40 g -
Saturated Fat
6 g -
Cholesterol
120 mg -
Sodium
1239 mg -
Potassium
22 mg -
Carbohydrates
21 g -
Dietary Fiber
0 g -
Sugars
4 g -
Protein
31 g
Ingredients
- 6 (8 ounces each) cod (or other white fish) fillets
- 1 cup milk
- 1 teaspoon lemon juice
- 1/2 cup olive oil
- 2 teaspoons Worcestershire sauce
- 2 teaspoons paprika
- salt & pepper
- 1/4 pound crackers (like Ritz), finely crushed
- 1/2 cup margarine, melted
- 1/2 cup white wine
Method
Step 1
Marinate fish fillets in milk, lemon juice, Worcestershire sauce, salt, pepper, olive oil, and paprika for at least two hours or overnight in refrigerator.
Step 2
Remove fish from marinade and dip into cracker crumbs. Cover all surfaces well.
Step 3
Place fillets in a greased baking pan. Drizzle with melted butter. Pour wine into pan but not on fish.
Step 4
Bake at 400° for about 10 minutes until fish is flaky.