Cantonese Beef
2021-01-26- Cuisine: Chinese
- Course: Main course
- Skill Level: Easy
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- Servings: 6
- Prep Time: 20m
- Cook Time: 2:00 h
Average Member Rating
(4 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
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Calories
435 -
Total Fat
26 g -
Saturated Fat
10 g -
Cholesterol
100 mg -
Sodium
893 mg -
Potassium
101 mg -
Carbohydrates
17 g -
Dietary Fiber
1 g -
Sugars
3 g -
Protein
31 g
Ingredients
- 1 can (11 ounces) mandarin oranges
- 2 pounds stew meat, cut in 1-in. cubes
- 1 small onion, sliced
- 1 tablespoon oil
- 1 can (4 ounces) water chestnuts, drained
- 3 tablespoons cold water
- 1/3 cup soy sauce
- ½ teaspoon ginger
- 4 celery ribs, sliced
- 1 green pepper, sliced
- 3 tablespoons cornstarch
- hot cooked rice
Method
Step 1
Drain oranges, reserving juice. Set oranges aside.
Step 2
In dutch over, brown beef and onion in oil. Drain. Stir in water, soy sauce, ginger and reserved juice. Bring to a boil. Reduce heat, cover and simmer for 1-½ hrs. until meat is tender. Add celery, green pepper and water chestnuts. Cover and cook for 20 to 30 minutes until vegetables are tender.
Step 3
Mix cornstarch and cold water until smooth. Stir into beef mixture. Bring to a boil. Cook and stir for 2 minutes until thickened. Stir in oranges. Serve with rice.