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Pork Chops with Vinegar Peppers

2020-07-13
  • Servings: 4
  • Prep Time: 15m
  • Cook Time: 20m
janet

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Nutritional Info

This information is per serving.

  • Calories

    332

  • Total Fat

    14 g

  • Saturated Fat

    3 g

  • Cholesterol

    83 mg

  • Sodium

    1106 mg

  • Potassium

    19 mg

  • Carbohydrates

    18 g

  • Dietary Fiber

    0 g

  • Sugars

    2 g

  • Protein

    36 g

Ingredients

  • 4 bone-in or boneless pork chops, 1/2 inch thick
  • 2 tablespoons olive oil
  • 1/2 cup flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 6 hot cherry peppers in vinegar, seeded and chopped

Method

Step 1

Mix together flour, salt and pepper. Dredge pork chops in flour mixture.

Step 2

Heat oil in a skillet over medium-high heat. Brown chops in oil, 3 to 4 minutes per side. Reduce heat and cook for 5 minutes more.

Step 3

Add peppers and cook for 1 minute. Add 2 tablespoons vinegar from peppers and cook 1 to 2 minutes more.

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