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Chinese Oven Fried Pork Chops

2016-07-02
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 60m
janet

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Nutritional Info

This information is per serving.

  • Calories

    221

  • Total Fat

    7 g

  • Saturated Fat

    2 g

  • Cholesterol

    118 mg

  • Sodium

    1061 mg

  • Potassium

    48 mg

  • Carbohydrates

    7 g

  • Dietary Fiber

    0 g

  • Sugars

    2 g

  • Protein

    34 g

Ingredients

  • 1 egg
  • 3 tablespoons soy sauce
  • 1 tablespoon water
  • 1/8 teaspoon ground ginger
  • 1/2 teaspoon garlic powder
  • 4-6 tablespoons bread crumbs
  • 4 pork chops, boneless or bone-in

Method

Step 1

Combine egg, soy sauce and water. In another bowl combine bread crumbs, garlic powder and ginger.

Step 2

Dip pork chops in egg mixture then bread crumbs. Place in a greased baking pan. Bake at 350° for 35 minutes to 1 hour, depending on thickness of chops.

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