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New England Fish Chowder

2016-03-22
  • Servings: 8
  • Prep Time: 15m
  • Cook Time: 30m
janet

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Nutritional Info

This information is per serving.

  • Calories

    215

  • Total Fat

    4 g

  • Saturated Fat

    3 g

  • Cholesterol

    18 mg

  • Sodium

    303 mg

  • Potassium

    586 mg

  • Carbohydrates

    19 g

  • Dietary Fiber

    3 g

  • Sugars

    5 g

  • Protein

    25 g

Ingredients

  • 1/4 cup salt pork, finely diced
  • 2 medium onions, finely chopped
  • 4 medium potatoes, cubed
  • 3 cups boiling water
  • 2 pounds white fish fillets, cut into bite size pieces
  • 1-1/2 teaspoon salt
  • 1/8 teaspoon white pepper
  • 2 cans (13 oz each) evaporated milk

Method

Step 1

In a pot sauté salt pork and onions until pork pieces are crispy brown. Add potatoes, water, salt and pepper. Cover pan. Simmer 10-15 minutes. Add fish. Cook 5-10 minutes longer. Stir in evaporated milk, heat thoroughly without boiling.

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