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Peppery London Broil

2016-06-06
  • Servings: 6
  • Prep Time: 10m
  • Cook Time: 10m
  • Ready In: 4:00 h
janet

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Nutritional Info

This information is per serving.

  • Calories

    390

  • Total Fat

    18 g

  • Saturated Fat

    7 g

  • Cholesterol

    0 mg

  • Sodium

    239 mg

  • Potassium

    94 mg

  • Carbohydrates

    2 g

  • Fiber

    0 g

  • Sugars

    1 g

  • Protein

    50 g

Ingredients

  • 1 flank steak (3-4 pounds)
  • 1 garlic clove, minced
  • 1/2 teaspoon seasoned salt
  • 1/8 teaspoon crushed red pepper
  • 1/4 cup Worcestershire sauce

Method

Step 1

Poke holes in both sides of meat. Make a paste of garlic, salt, and pepper. Rub over meat. Place steak in a plastic bag. Add Worcestershire. Refrigerate for at least 4 hours.

Step 2

Discard marinade. Grill or broil on high heat for 4-5 minutes each side.

Shown served with Broccoli Noodle Side Dish and Spectacular Overnight Slaw

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