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Zucchini Quiche

2016-03-22
  • Servings: 8
  • Prep Time: 10m
  • Cook Time: 50m
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Nutritional Info

This information is per serving.

  • Calories

    270
  • Total Fat

    20 g
  • Saturated Fat

    11 g
  • Cholesterol

    119 mg
  • Sodium

    180 mg
  • Potassium

    1226 mg
  • Carbohydrates

    8 g
  • Dietary Fiber

    1 g
  • Sugars

    12 g
  • Protein

    17 g

Ingredients

  • 1 pound zucchini
  • 1/2 pound mushrooms
  • 2 small onions
  • 2-3 scallions (optional)
  • 2 cloves garlic
  • 3 tablespoons butter
  • 2 tablespoons dry sherry or lemon juice
  • 1 teaspoon basil
  • 1 teaspoon thyme
  • 1 teaspoon oregano
  • 1 teaspoon ground ginger
  • 3 eggs
  • 2-1/2 cups grated Swiss cheese
  • 1/8 teaspoon salt
  • pepper to taste
  • toasted bread crumbs

Method

Step 1

Finely chop vegetables and mince garlic. Saute in butter over low heat briefly until just limp. Do not overcook vegetables since they will be baked later. Add sherry and seasonings. Remove from heat.

Step 2

Beat eggs. Add cheese. Stir in vegetables.

Step 3

Grease a 9-in pie plate and coat bottom and sides with bread crumbs. Pour in vegetable mix. Sprinkle with a small amount of bread crumbs. Bake at 325° for 40-50 minutes. Cool 10 minutes before serving.

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